A woman with short, curly brown hair, smiling and squinting at the camera, wearing a black leather jacket and a purple patterned scarf, outdoors near a building with a dark blue roof and a skylight.

Meet Kathleen Johnson

Founder and CEO

Kathleen teams up with go‑getters experiencing burnout and stress - whether you’re flying solo, part of a crew, or steering the whole ship. She has the know-how to crank up your resilience and dial up productivity in every corner of life.

What exactly is in it for you? (aka WIIFM)

  • Focus on demand. Quick, science-backed resets that clear mental clutter in minutes, not months.

  • Metrics that move. Sharper decisions, calmer teams, and KPIs that finally point north.

  • Stress in its lane. My blend of resilience coaching + TRE® keeps your nervous system from hijacking the day.

  • Accountability without the eye-roll. We set milestones, track progress, and celebrate wins—chips and salsa optional.

She’s not just talking the talk. She brings it:

  • Certified Resilience Trainer

  • ICF‑Accredited Coach

  • Former SBDC Business Counselor

  • Serial Entrepreneur and Business Owner

  • 20+ years of “been there, fixed that” business background.

Kathleen’s knowledge and insight work to accelerate the internal-external balance necessary to build back from burnout , develop agile resilience, and to live large with both grit and grace.

Kathleen's wheelhouse also includes TRE®, Tension and Trauma Release Exercises, a neurogenic tremoring technique.  As a Global Certified TRE® Provider, she incorporates this unique stress management tool into her various sessions as one of the necessary legs to develop sustainable resilience. Kathleen is a member of TRE® Global - learn more at www.treglobal.org

When she’s not helping clients crush their comeback, you’ll find Kathleen road-tripping with family, somewhere on the water, or decimating a bowl of chips and sassy salsa.

Bottom line: Kathleen deeply believes that the next move matters most. What’s yours?